Spiritual Hygiene – When working with energies

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This is an excerpt from my online healing workshop at olegabrielsen.com

 

I know that all my manuals have this info, but I wanted to bring up the subject in this workshop as well.

In the beginning of my healing career I had a clinic, where I received people for healing. I had very nice results, but after the day, I would always feel drained and sometimes get headache. That is because I was still spiritually connected to my clients and they were still receiving energy from me, even though they had left my clinique. All this became better when I began disconnecting and ground after each client.

Here are few tips for a better spiritual hygiene:

Disconnect

When performing a healing session, you connect to the person you are sending healing to. Cutting the etheric threads that are created is important. If you do not do this, staying connected to that person is possible. This could result in the draining of your energy. All you have to do when finished with the healing is to make a fast “karate chop” in front of you, while saying something like “Cut all threads!” Do this one to three times. Often after doing this, you will most likely feel a relief.

Grounding

After cutting threads, it’s good to do a grounding exercise. If you have outside access, stand on the ground bare feet and mentally say, “I now ground!” Stand for two to five minutes. If you do not have access to the ground or it’s just too cold, just imagine that you are standing on the ground.

This is an important exercise to do to balance yourself after a healing session, because if you have accumulated too much energy in your body, it could result in a headache. If you have too little energy, it could result in tiredness. Grounding will either relieve you from being overenergized or give you new energy.

Cleansing rooms with a clear quartz crystal point

1. Stand in one side/corner of the room. Move the crystal with up-and-down motions like you where painting the air in the room. (The crystal should not be rotated). Make sure the whole room is “painted”.

2. When you feel done (usually after 1-2 minutes) proceed to the next room. Repeat step 1. Further you could cleanse and charge 1 or several tumbled rose quartz and place in each room.

Cleansing and charging a Rose Quartz

1. Take a stone and crystal point in each hand.

2. Use the quartz point and move it up and down (like the movement of a pendulum) above the tumbled stone for 1⁄2-1 minute. If you are sensitive to energy you will notice that suddenly you get a lighter feeling…or like an “ahhh” feeling. This means that the stone releases stagnant energy.

3. After this cleansing step, it’s time to charge the stone. Now rotate the quartz point above the tumbled stone clockwise for approximately 20 rounds (the speed could be 3 rounds per second). This will charge up the stone.

4. The stone is now ready to use!

You will notice that once a stone has been energetically cleansed and charged this way, it will be much easier to clean in the future. The energy of the stone is also able to keep ‘fresh and pure’ for a longer period of time before it needs cleansing again.

Want to learn more? Join my online workshop at olegabrielsen.com

Blessings

Ole

How To Create Masters & Archangel Elixirs

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Here’s an example:
  1. Find a little bottle and fill it with oil or water.
  2. Hold the bottle in your hands and think of the Master or Archangel energy you would like to infuse into the liquid. You can simply think of a name, example “Archangel Michael”.
  3. Hold the bottle in your hands for about 20 seconds and the elixir is done!
  4. Label the bottle and it’s ready to use.
Tips:
  • You can use a spray mist bottle with energized water to infuse a room with protective or cleansing energies.
  • Make an elixir for your client after a session, to prolong the effect of the session.
  • Rub a few drops of energized oil into your hands prior to a meditation or healing session.
  • To activate the third eye: Rub 1-2 drops of Goddess Eir oil on the Third Eye.
  • To cleanse a room for negative energies: Spray Archangel Michael water elixir in the room.
  • For a calming and anti-stress energy, rub a few drops of oil elixir of Kuthumi into your hands and/or directly on the Solar Plexus chakra.
Want to learn more? Join my online workshop at olegabrielsen.com
Blessings
Ole

Total Solar Eclipse – August 21, 2017

solareclipse

Total Solar Eclipse happened on Monday, August 21, 2017. The eclipse of the Sun is a phenomenon when the Moon is situated between the Sun and the Earth. The Moon obscures the Sun completely and these three celestial bodies form one straight line. The Sun and the Moon were in conjunction in Leo, on the fixed star Regulus (29° of Leo), the brightest star in the constellation of Leo.

We were influenced by intense energy that made us “live or die”. This is not the time of procrastination and stagnation. It is the time for change. We are questioning ourselves but our relations with others, too. The change is there to be made, either terminating or re-building existing but, on much more solid foundation.

New things are there (due to exact trine of the Sun and the Moon with Uranus) and we should welcome them. Embracing ourselves the way we are, with love, care and respect will bring our light to light. We all deserve to shine, just like the Lion’s heart.

Happy Birthday, Mikao Usui!

By Ole & Marijana

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Mikao Usui, a significant late-19-century figure, was a man of extraordinary spiritual aspirations and abilities. His story about Reiki starts in Japan.

There is information since the ancient times that introduced the use of Universal Energy (“rei” – universal, “ki” – energy) to us. Spiritual teachers around the world (from China, India, Tibet Rome…) used Reiki to heal both spiritual and physical problems. However, that knowledge was “forgotten” for a long time because it was reserved for privileged spiritual leaders only. Having the insight into that knowledge, Mikao Usui devoted a considerable part of his life to exploring how Reiki might be reused. His spiritual journey took him towards Mount Kurama in Japan, where he spent 21 days meditating and fasting. He had a vision in which he saw Reiki symbols and found out the way how to spread Reiki, i.e. he received the attunement. Thanks to his systematisation and foundation of the whole concept, today we know how to attune others (align them with Life Energy) or perform the healing (channeling Universal Energy).

Reiki principles are simple and universally useful: 

  • Just for today I will not worry.
  • Just for today I will not be angry.
  • Just for today I will work honestly.
  • Just for today I will be grateful.
  • Just for today I will be kind to others.

Reiki symbols:

  • Cho Ku Rei – the power symbol
  • Sei Hei Ki – the mental/emotional symbol
  • Hon Sha Ze Sho Nen – the distance healing symbol 
  • Dai Ko Mio – the master symbol 
  • Raku – the disconnection symbol

Click here to download the symbols

GROUNDING – Be here, be in “now”! 

Grounding

By Marijana Paravinja

We are connected with our body and the Earth energy when we are grounded. We are often said to “be realistic” and in most cases this relates to people’s desires to fulfill their personal expectations. However, I refer here to the presence and facing our own reality. We are not “less spiritual” if we stand with both legs firmly on the ground. Actually, only then we have enough energy for daily activities and challenges. Living in the present moment boosts us with strength and determination to face stressful situations bravely and successfully.

Nowadays, it is easy to get “disconnected” due to modern lifestyle. Therefore, we can feel misbalanced, insecure, frightened, apathetic, depressed. Also, we can have issues with: bodyweight, digestion, sciatica, feet and have feeling that the life is getting out of hand.

The first chakra or root chakra (the Muladhara chakra) is of great importance. If the root chakra is balanced, we are in the present moment and we have enough material resources and confidence in the life process. In case of misbalanced root chakra, we can do a short exercise that strengthens us every day:

  1. Sit and maintain proper posture of your spine.
  2. Keep your breathing balanced and relaxed for few minutes.
  3. When deeply relaxed, imagine a deep root going from the feet to the center of the Earth.
  4. Feel the Earth energy and affirm mentally e.g.:
  • I am safe here and now.
  • I love my body.
  • I feel great being who I am.
  • The Earth is a source of abundance.
  • I accept abundance.
  • I trust the life process.
  • I believe everything happens for my highest good.
  • I attract and accept my highest good.

Fly, dream, imagine but stay grounded.

How to keep the kundalini flow strong

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By Ole Gabrielsen

First make sure you have an active Kundalini. If you are not sure, you can learn how to activate is in my online healing workshop.

To have an awakened Kundalini means that your body is able to absorb and transform the life force energy that earth emits. You are like a rechargeable battery and the earth is a battery charger, constantly providing you with life force.

If the battery does not function properly, the charger will not be able to charge up the battery to its full capacity. Clearing the connection to Earth, the chakras and the main energy channel (also called the Sushumna) will return the natural flow to the energy system. This stronger energy flow in the body will also help the itself to clear stagnated energy and blocks. Further, any Kundalini related issues will be solved.

Many times I get the question “Is there something I can do to keep the Kundalini flow strong?”

When your Kundalini is activated, it should continue to “work”, as it is your natural flow of your energy system. There can though be situations in life, that can “weaken” the already active flow. Example traumas or releasing a lot of blocks/negative emotions.

You can use meditation and visualization as a way to clear out any stagnated energy, that is stuck anywhere in your system. Here’s an example:

Simply imagine that energy/life force is emitting from Earth. Imagine that this life force is entering up through your legs, up through all your chakras, starting wth the Root Chakra and ending through and out of your Crown chakra, like a fountain. Keep this flow for as long as you like, until you feel a release.

This method can be repeated every week or whenever you feel like.